Let's get started now!
Let's get started now!
I offer in person training and online training services that includes everything you'll need to know and learn to be your very best! Regardless if you've tried everything in the past to become healthy and fit; I'm confident that you should read on to find out how I will help you to achieve your goals.
I've been in the fitness business for well over 40 years now! That's a long time. And, in that time I've discovered and learned from my mentor's and from many clients just what works and what doesn't.
In addition to "real world" experience with people just like you, I've devoted my life to gaining knowledge and furthering my career as a professional. You can review my credentials to know that you'll be in good hands and that I'm super excited to work with you! I've helped many men and women to gain strength and muscle, lose fat, move without pain, and learn to live a healthier and more enjoyable life! Personally, I have three grown children who are amazing. I've been a bodybuilder for five decades now and in my last two shows, at age 62, won my class and the overall titles in both the TITANS Bodybuilding Championships and also the MASTERS USA Bodybuilding Championships, where I earned my pro card to compete as a professional.
Give me a call or email or text and lets get you moving in the right direction now! You're in good hands!
I fully understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I'll determine analyze your body type, BMI, and metabolism, and body fat percentage (if appropriate), to create your individualized fitness plan.
Training Expertise: For over 30 years, I've served Southern Californians with the most up-to-date, comprehensive training protocol available. From fitness training and body building to sports rehab and medical support, my business is recognized as a top tier health and fitness service.
My goal is to coach you succeed. I understand that adapting new fitness habits is difficult and often times fails. My goal is to coach you to change your view on fitness, so that it becomes a part of who you are and your lifestyle. It's certain that if you practice healthy habits, you will be able to obtain a healthy lifestyle.